LA VIE
Pilates & Wellness
Personalised private and group Reformer sessions on authentic Pilates equipment designed by Joseph Pilates himself.
Guest visits and long-term subscriptions are welcome.
The Answer lies in the Contrary…
Schedule a private Postural Analysis and we will create an action plan to help you achieve more strength and vitality in your daily life.
If you experience back pain, neck pain, weak wrists, tight hips or hamstrings, changes from maternity, or have questions about how you move from the ground up. There is a LA VIE solution.
LA VIE Weekend Retreats
2 Nights, 1 Life
Enjoy life, lived well in Villars-sur-Ollon.
Allow us to help you escape the city bustle and take in the breathtaking Alpine panorama from your balcony at 1,300 meters.
Give us 2 nights and we will organise the perfect weekend getaway to include a relaxing stay complete with energizing activities in the most accessible Alpine destination to help you return to life inspired by a new perspective.
The Boutique
Healthy Habits @ Home
Interested in gaining physical freedom and vitality from the comfort of your home?
We offer virtual sessions in three phases:
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We will meet virtually to discuss your goals with discretion and privacy.
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Together we will organise a weekly plan that fits within your schedule, regardless of your physical location.
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At least one virtual meeting per week is required for success. Your accountability partner is dedicated to your personal growth. Change happens outside the comfort zone, and we can begin now.
“Change happens through movement and movement heals.” - Joseph H. Pilates
No experience is required, we just ask that you schedule 1-3 private sessions to ensure your comfort and the flow of group classes.
Discover Pilates through the lens of LA VIE...
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